Weight Management
Change4Life
Change4Life aims to help your family be healthier and happier. Find out more about what’s really in the food your family eats.
Website: NHS: Make a change today
NHS Fitness Studio Exercise
Take your pick from 24 instructor-led videos across our aerobics exercise, strength and resistance, and pilates and yoga categories.
Website: www.nhs.uk/nhs-fitness-studio
Weight Watchers
Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Website: www.weightwatchers.com/uk
Diet Doctor
Welcome to Diet Doctor, the largest low-carb site in the world. They make low carb simple. Empowering people everywhere to dramatically improve their health.
Facebook: @thedietdoctor
Twitter: @DietDoctor
Website: www.dietdoctor.com
Contact Form: www.dietdoctor.zendesk.com/requests
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk